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I’m Rohan, currently doing my higher studies from India. Like most of the hard-gainers I too had a tough time gaining weight since my school days. Being around 5’9 i was only 47kgs. I had a fast metabolism and no matter how much I would eat it seemed that everything was going waste. It was difficult to gain even a pound.
I tried increasing my diet, taking supplements and everything possible I could do but nothing would help. Then as I started reading various fitness blogs and talking to gym trainers I came the know the only thing I was lacked was consistency. I observed that to see a change in your body you have to keep working for it not for a week or month but all your life. You have to strive all through your life for the best and stay consistent with your plans.
Now I weigh around 70kgs, as I’ve gained around 16kgs over a period of 2 years. These 2 years had been the most important years of my life as I had learned everything about diets, supplements and workouts related to weight gain all by my own by reading articles. I will be sharing all the information i have about gaining weight, supplements and everything related to weight gain for free. If you feel my articles are helpful please share them with your friends.